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Welcome to my blog!


Stop labelling me: Gen Z, self-diagnosis, and therapy culture
There's a new epidemic in town. It's not what you think. | I’ve noticed a cultural trend these past few years, in which Gen Z is becoming increasingly more obsessed with labels. When every feeling needs a self-diagnosis attached, we risk cheapening words that carry serious weight.
Sep 248 min read


Polarized realities: When one moment means a thousand things
I love the concept of parallel worlds: that there exist alternate universes which spin in synchrony with our own, different by fractional or exponential magnitudes. As I grow older, I’m realizing that in a polarized world, the multiverse becomes real—just not in the way we might think.
Sep 95 min read


Taking risks, processing loss, and the fall of new beginnings
Sometimes, taking risks will reward you with the best memories of your life. Other times, they’ll leave you in a foreign airport, crying ugly tears to a Boomer with cigarette breath. Mine gave me both. I think that's a trade-off worth accepting.
Aug 276 min read


When intrusive thoughts become obsessions
I’ve always been fascinated by intrusive thoughts. They are paradoxes; the more we resist, the louder they become.
Aug 1310 min read


To the back-row girls: anxiety, healing, and finding my voice
My struggles with anxiety compounded until I reached a breaking point last year. My 100 hours of therapy changed my life. This is the story of how I stopped living for others’ approval—and started loving who I already was.
Jul 97 min read


I dropped out of university for five months. It changed my life.
I spent years trying to hide my depression from everyone in my life. Something needed to change. So in July 2024, I took an indefinite leave of absence from university to prioritize my mental health.
Jun 283 min read
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